As a counselor, I’ve heard this excuse before, “But I don’t have time!”. I would be a hypocrite if I […]
Do you ever feel like the girl in the picture above? Well I sure do. I often get bogged down […]
Hey All! I was in an awesome meditative yoga class the other day and the teacher asked us to think […]
Hey All! My name is Jackie. I am here to share my story of emotional wellness and recovery. I found […]